Healing the planet...one body at a time
HELLERWORK® is a unique and powerful combination of deep-tissue structural integration bodywork, movement education and dialogue. This 11 section series transforms your relationship with your body and with your experience of being alive.
The bodywork is a systematic ‘hands on’ process working with the connective tissue to realign the entire musculo-skeletal structure, restoring balance and ease to the body.
The movement education process guides you to move in ways that minimize effort and tension while maintaining and improving the bodywork results.
The dialogue process leads you to explore how your thoughts, beliefs, attitudes and feelings impact in and through your body, empowering you to take the results out into your life.
We invite you to begin the transformation of your body and your life through the dynamic experience of Hellerwork Structural Integration.
- fuller and easier breathing
- improved postural alignment
- increased length and ease in the body
- freedom from chronic pain and injuries
- enhanced flexibility in movement
- reduced stress and tension
- expanded energy, vitality & aliveness