Self Care For RSI's
Painful or numb wrists, hands, forearms or elbows? Pain in the neck or shoulders? Self Care For RSI's is a comprehensive website offering free information for the self care of Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Ulnar Tunnel Syndrome (also known as Cubital Tunnel Syndrome), DeQuervain's Syndrome, Forearm Pain, Neck and Shoulder Pain and Tendonitis. Developed by Sharon Butler, Certified Hellerwork Practitioner
Helpful free information about Carpal Tunnel Syndrome, Tendonitis, Thoracic Outlet, Elbow Pain and all major Repetitive Strain Injuries. Safe, effective self care programs including corrective stretches, body awareness exercises, ergonomics, and helpful tips and hints for everyday living.
Available for sale on the Self Care For RSI's Website:
• Comprehensive Self Care Programs for Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Tendonitis, Neck and Shoulder Pain, Ulnar Tunnel Syndrome, Forearm Pain, and DeQuervain's Syndrome.
• Injury Prevention programs for over 70 different occupations.
• Free E-Zine.